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The VIP Endurance Racing Podcast is a podcast on high performance marathon & triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Boston Qualifier. The VIP Endurance Racing Podcast is Hosted by Scott Proscia an Exercise science, and Sports Medicine Instructor, Certified Athletic Trainer and IRONMAN Certified Coach.
Episodes
Saturday Jan 19, 2019
Saturday Jan 19, 2019
In this episode of The IREP Triathlon Podcast, Coach K talks with Mike Tarnapoll from InsideTracker (www.InsideTracker.com). They cover Coach K's battle with low testosterone and touch on symptoms and recommendations on how to boost testosterone levels. Additionally, they cover other bio-markers that endurance athletes should focus on their blood panels.
Every athlete should have at least one blood test a year. Use code IREPATHLETICS at checkout and you will receive 10% off of your test.
If you have questions about your results or the testing process please connect with colin@irepathletics.com or Mike at mtarnapoll@insidetracker.com. If you're looking to reminiscence about Triathlon shoot Mariah Bridges an email at mbridges@insidetracker.com
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