VIP Endurance Racing

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20Episodes

The VIP Endurance Racing Podcast is a podcast on high performance marathon & triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Boston Qualifier. The VIP Endurance Racing Podcast is Hosted by Scott Proscia an Exercise science, and Sports Medicine Instructor, Certified Athletic Trainer and IRONMAN Certified Coach.

Episode 20: IRONMAN Steelhead 70.3 Triathlon Race Plan

June 21, 2021

Scott Proscia, ATC of VIP Endurance Racing reviews race strategy with his athlete prior to his IRONMAN Steelhead 70.3 Triathlon.

Transition
Swim - Lake Michigan - Sun glare potential
Bike - Wind Potential
Run - Heat exposure - heat mitigation strategies
Coaching - www.vipenduranceracing.com

Training Plans - www.thetrainingplansource.com

VIP Endurance Racing

VIP Endurance Racing

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Episode 20: IRONMAN Steelhead 70.3 Triathlon Race Plan

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VIP Endurance Racing

VIP Endurance Racing

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Episode 20: IRONMAN Steelhead 70.3 Triathlon Race Plan

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