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The VIP Endurance Racing Podcast is a podcast on high performance marathon & triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Boston Qualifier. The VIP Endurance Racing Podcast is Hosted by Scott Proscia an Exercise science, and Sports Medicine Instructor, Certified Athletic Trainer and IRONMAN Certified Coach.
Episodes
Monday Jun 21, 2021
Monday Jun 21, 2021
Scott Proscia, ATC of VIP Endurance Racing reviews race strategy with his athlete prior to his IRONMAN Steelhead 70.3 Triathlon.
- Transition
- Swim - Lake Michigan - Sun glare potential
- Bike - Wind Potential
- Run - Heat exposure - heat mitigation strategies
Coaching - www.vipenduranceracing.com
Training Plans - www.thetrainingplansource.com
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