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The VIP Endurance Racing Podcast is a podcast on high performance marathon & triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Boston Qualifier. The VIP Endurance Racing Podcast is Hosted by Scott Proscia an Exercise science, and Sports Medicine Instructor, Certified Athletic Trainer and IRONMAN Certified Coach.
Episodes
Saturday Jan 19, 2019
Saturday Jan 19, 2019
In this episode of the IREP Triathlon Podcast the coaches discuss the two recent Ostarine Bans by professional triathletes Beth Gerdes and Lauren Barnett and provide resources to help triathletes identify reputable and high risk brands of supplements.. They also review research on Protein, Beta- alanine, and Beet Root Nitrates.
USADA Supplement 411 List: http://www.supplement411.org/hrl/
NSF Certified Product List: http://www.nsfsport.com/listings/certified_products.asp
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