VIP Endurance Racing

Episode 19: IRONMAN Eagleman 70.3 - Race Strategy and Tips

June 10, 2021

Scott Proscia, ATC  of VIP Endurance Racing reviews race strategy with his athlete prior to her IRONMAN Eagleman 70.3 Triathlon. 
* Transition
* Swim - Choptank River - Sun glare potential

* Bike - Wind Potential
* Run - Heat exposure - heat mitigation strategies

Coaching - www.vipenduranceracing.com

Training Plans - www.thetrainingplansource.com  

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